Noom Reviews

Here are the top 10 alternatives to Noom:

1. Myfitnesspal: A popular health and weight management app with a ton of features in the free version.
2. Lose It!: Provides recommended daily calorie and nutrient amounts, and divides up the calories between meals.
3. Healthi: Tracks what you're eating by counting bites instead of calories.
4. Fooducate: A free alternative to Noom with a super simple user interface.
5. Cronometer: An app for tracking your health and nutrition.
6. Mindful Eating Coach: An app that helps you develop a healthier relationship with food.
7. Eat Right Now: An app that helps you change your mindset around food.
8. Macrofactor: Offers functionality akin to a nutrition coach by providing updated calorie and macronutrient targets based on goals and results.
9. Lifesum: Offers a food rating system like Noom.
10. Mynetdiary: Offers a food rating system like Noom.

These apps offer unique features and approaches to weight loss and health tracking. Some of them have free trials or tiers that can be used indefinitely and provide most of the same benefits as Noom.

To open an account on Noom, follow these steps:

1. Open the Noom app on your mobile device.
2. Tap on the Sign Up button.
3. Choose a sign-up method from Email, Facebook, Google, or Program ID.
4. Fill up the sign-up form with your gender, name, age, height, current weight, target weight, and program intensity.
5. Sign up with your Email, Facebook, or Google account and create a password.
6. Answer some questions about your health, lifestyle, preferences, and goals to get a customized course.
7. Choose a plan and start your weight loss journey with Noom.

Remember, this process is for creating a new account. If you already have an account, you can simply log in using your existing credentials. If you forget your password, you can reset it using the password reset link provided by Noom. Please note that you can only reset your password if your login method is set to email and password. If you're still having trouble logging in, please check out the troubleshooting guide provided by Noom.

Noom.com is known for its behavioral change programs aimed at weight loss and overall health improvement. The most popular offerings include Noom Weight, which focuses on creating sustainable weight loss through daily lessons, food logging, and coaching; Noom Mood, designed to help manage stress and improve mood; and Noom Med, an enhancement to Noom Weight that connects users to clinicians for potential prescription of weight loss medications. Additionally, Noom provides tools like one-on-one coaching, support groups, SOS plans, and daily lessons backed by psychology and behavioral science to aid in maintaining healthy habits.

Noom.com's refund policy for their weight program includes a 14-day satisfaction guarantee. Subscribers can request a refund within 14 days of the charge date if they are not satisfied with the service. However, renewal charges are not eligible for a refund, so it's important to cancel any subscriptions or renewing add-ons before the renewal date to avoid further charges. The process for requesting a refund or cancellation can be done through the Subscription Portal or by contacting Noom Support. As for a shipping policy, it does not apply since Noom offers digital subscription services rather than physical products that require shipping.

Noom offers various subscription plans with costs that vary depending on the commitment length. The monthly auto-renewing plan is priced at $70, while the annual auto-renewing plan costs $209, averaging to just over $17 per month. The most popular option is the 4-month subscription, which is billed upfront at $169, equating to $42.25 per month. There are also several other plans ranging from 2 months to 11 months, with prices decreasing for longer commitments. Additionally, Noom provides a trial period with a flexible cost starting as low as $0.50.

Noom stands out from other weight loss programs by emphasizing psychological and behavioral change rather than just dieting. It uses cognitive-behavioral therapy techniques to help users understand and modify their eating habits. Unlike some programs that categorize foods as "good" or "bad," Noom encourages a balanced relationship with food. It provides a personalized calorie budget and includes tools for food tracking, exercise logging, and daily lessons. Support is available through personal coaching and community groups. Programs like Weight Watchers also focus on nutritional value but use a Points system to guide food choices. Noom may appeal to those who prefer a more flexible approach to weight loss, focusing on long-term habit changes and mindset shifts.